Episode 113 Favorite Ways to Grow Your Life & Dr. Dena George
Dena’s Favorites
Brave Enough Conference
Texas Hospital Association Annual Conference
Getting unstuck by using “Of course…”
Handling the mind chatter, “I will not bargain with myself anymore.”
Allow yourself permission
What if anything were possible?
Coaching tips: allowing time and space to sort through and awareness everyone goes through this. Recognizing fear, doubt and uncertainty
Favorite hacks to do less: Visual Code/QR code usage, Lady to take care of her family and ask to do more
Favorite emotion: Sprightly
Favorite influencers: Tony Robbins
Hang out with Dr. Dena George at her website GeorgeMD Coaching - Creating Phenomenal for Your Life Podcast - Facebook
Errin’s Favorites
Be Golden Women’s Empowerment Conference
Coalition for Physician Wellbeing
The Institute for Physician Wellness (Dr. Kathy Stepien's retreats)
Indiana Rural Health Association
Getting unstuck by using “Yet”
Using magic unicorn dust and asking, “What if…what if you could have your perfect, magical morning?”
Talk/write a letter to past self or future self
Favorite hack to do less: Amazon ordering, meal prepping
Favorite emotion: Thrilled
Favorite influencers: Sharon McLaughlin MD
Women in the Wild Retreats
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