Episode 190: Pause with Dr. Poorvi Shah
Poorvi Shah, DO is a dual board-certified as an Osteopathic Family Medicine and Integrative and Holistic Medicine Physician. She is passionate about helping others with nutrition, weight, healthy aging, work-life balance, managing chronic disease and spiritual growth. Dr. Shah is an experienced meditator and wants to share her favorite tool for optimal health!
Learn more about her:
http://www.drpoorvishah.com/coaching.html
https://drpoorvishah.myshopify.com/
“I produced a series of guided imagery meditations to help create a sense of empowerment, ease, and to take the edge off of life. I hope you gain from the gift that is meditation.”
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