Episode 202: Parenting with Sarah Argenal
The Patreon episodes are poppin! I love supporting you in your role as a female physician… but I also love to support you as women. Which is why I’ve created the Doctor Me First Patreon Group, to continue the conversation with a whole new perspective.
You can help support this podcast while also getting advice from male physicians, parenting coaches, life coaches, and so many more! I wanted the Patreon group to cover all the things that the podcast doesn’t innately cover right now.
I also wanted to give you a taste of what that means. Who better to give you advice than a former lawyer turned stay-at-home mom who regrets none of the minutes of her life? Sarah Argenal has recently written and published a book detailing her struggles and why she thinks our current system is broken.
Stop the 3hr a day commute. Stop telling yourself that you spent the money so you have to spend the time. You wanted to be a professional and no matter your choices… you’re STILL a professional.
If you enjoy this episode, take a moment and join the Patreon group. You’ll be able listen to Sarah share all of her wisdom there! I hope to see you soon!
“Let’s look at who we are right now. What’s important to us right now? What are the constraints we have on our lives right now? And start to filter out some of that advice or information that doesn’t work and start targeting in on the things that really do help us.”
In this episode:
[02:23] Welcome to the show, Sarah!
[02:45] Sarah shares a little about herself and company.
[05:18] Sarah discusses her book and what it is about.
[08:46] Errin shares her thoughts on Sarah’s book.
[09:52] Sarah gives insight into what the whole-self lifestyle is.
[12:30] Listen as Sarah shares the “self” part of the lifestyle.
[13:57] Sarah uses the acronym self for the 4 steps in the whole-self lifestyle.
[14:47] The four steps help you filter out the stuff you don’t need.
[15:15] If you want to hear the rest of the conversation, go over to the Patreon group.
Find Sarah:
The Whole Self Lifestyle for Working Parents by Sarah Argenal
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